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Category: BJJ

Ground and Pound: Combining BJJ Control with Muay Thai Striking

Combat sports have been in existence for thousands of years now. Each form has its own unique philosophies and techniques. For instance, Brazilian Jiu-Jitsu (BJJ) emphasizes leverage and control. It also requires participants to master the ground game with submissions and positional dominance. On its part, Muay Thai is revered for its devastating strikes. This is done mostly using fists and elbows. Knees and shins are also be implemented.  These two disciplines can be blended…

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Master the Clinch: Where BJJ Ground Control Meets Muay Thai

The first time I felt truly helpless in a fight wasn’t when I was mounted or caught in a submission. It was standing up, trapped in a clinch with someone who knew exactly what they were doing. I couldn’t strike effectively, couldn’t escape, and found myself stuck in that uncomfortable no-man’s-land where neither my boxing nor my basic wrestling seemed to work. That moment changed how I approached martial arts forever. The Invisible Battlefield Most…

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From Novice to Competitor: Tacoma’s BJJ Journey for All Ages

I still remember the weight of uncertainty that first evening. Standing barefoot at the edge of the mat, dressed in a borrowed gi that smelled faintly of someone else’s journey, watching bodies flow in choreographed chaos across the floor. The blue belt who’d convinced me to try Brazilian Jiu-Jitsu had made it look effortless. Now, witnessing the live training before my first class, nothing about it seemed simple. That was four years ago. What began…

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Compete Ready: A Guide for Marysville BJJ Athletes

For Brazilian Jiu-Jitsu practitioners in Marysville, the journey from regular training to competition readiness involves more than just drilling techniques. Our growing BJJ community has seen incredible progress over the past few years, with more local athletes stepping onto competition mats across Washington State and beyond. Whether you’re training at Triumph BJJ, Summit Martial Arts, or one of our other excellent local academies, this guide will help you navigate the path from everyday rolling to…

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Why Marysville’s BJJ Scene Is The Pacific Northwest’s Hidden Gem

Between the endless drizzle and the shadow of Seattle’s larger academies, Marysville’s Brazilian Jiu-Jitsu community has been quietly building something special. While the big names in Bellevue and downtown Seattle grab the headlines, this scrappy little city north of Everett is proving that great BJJ can grow anywhere – even in the constant Pacific Northwest rain. The Perfect Storm of Growth Small Town, Big Dreams Most folks driving up I-5 might miss Marysville completely, but…

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Beyond the Mats: How Tacoma’s Tech Workers Are Finding Balance Through BJJ

In the shadow of Mount Rainier, where coffee shops buzz with keyboard clicks and startup discussions, a different kind of networking is taking place on padded mats across Tacoma. Tech workers, from coding wizards to UX designers, are trading their ergonomic chairs for gis and rashguards, finding an unexpected sanctuary in the world of Brazilian Jiu-Jitsu (BJJ). This isn’t just another Pacific Northwest fitness trend – it’s becoming a vital counterbalance to the digital-heavy lives…

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The White Belt Journey: What to Expect in Your First Year of BJJ

Man, that first BJJ class hits different. Walking into the gym, you’re hit with that distinct smell of sweat-soaked mats and the sound of bodies hitting the ground. Your crisp white gi feels stiff and awkward, and you’ve got no clue what you’re getting yourself into. Trust me, we’ve all been there. The Early Days: Pure Survival Mode Welcome to the Deep End Let’s be real – those first few weeks are straight-up chaos. You’re…

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What is Brazilian jiu-jitsu?

Understanding the Foundations Brazilian jiu-jitsu, or BJJ as it is commonly referred to, offers so significantly more than merely just yet another martial art – you will obtain yourself and learn how to conquer equally psychological and bodily challenges. How BJJ Changed Self-Defence and Sports Part I of II An Article SeriesBJJ has reinvented self-defense as we know it and sport as we know it from its humble beginnings in Brazil to its worldwide fame.…

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