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Month: September 2025

BJJ for Beginners: What to Expect in Your First Class

When you first enter a Brazilian Jiu-Jitsu academy, you can’t help but feel you’ve stepped into an entirely unique space. It’s not surprising that the majority of newcomers would be excited yet nervous.  A good training school knows this and helps its students settle in as fast as possible so they feel safe, comfortable, and eager to begin.  This article shares the different things to expect in your first BJJ class for beginners. Before You…

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MMA Training Benefits: Beyond Just Learning to Fight

When you hear Mixed Martial Arts (MMA) training, what comes to mind? You might envision developing grappling skills on the mat, intense physical conditioning or learning to deliver crushing strikes. Although all the above are certainly part of it, this point of view barely scratches the surface. MMA isn’t just about fighting. Instead, it’s more of an all-round transformation. By mastering all principles, you get to become confident, stronger, and resilient beyond the academy’s walls. …

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