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Month: November 2025

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Fitness Challenge: Transform Your Body with Muay Thai & BJJ

Looking to transform your body, but don’t know the best place to start? Most people jump into generic workouts or follow the latest fitness trends. However, these approaches often lack variety and can be quite boring and monotonous. It’s for this reason that you should consider Muay Thai and Brazilian Jiu-Jitsu (BJJ).  These two forms of martial arts provide a dynamic alternative. They combine full-body conditioning with strength training. They also offer you some much-needed…

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Why Fall is the Perfect Time to Start BJJ Training in Tacoma WA

Fall in Tacoma, WA, is characterized by a steady rhythm and cool weather. These are excellent conditions for building consistency and discipline through BJJ training. The cooler temperatures make the intense workouts more comfortable. They also encourage you to stay active indoors.  You could be looking to get in shape or learn self-defense. You may also be searching for a supportive community. No matter the exact objective, you can be sure that fall will offer…

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