Understanding the Foundations Brazilian jiu-jitsu, or BJJ as it is commonly referred to, offers so significantly more than merely just yet another martial art – you will obtain yourself and learn how to conquer equally psychological and bodily challenges. How BJJ Changed Self-Defence and Sports Part I of II An Article SeriesBJJ has reinvented self-defense as we know it and sport as we know it from its humble beginnings in Brazil to its worldwide fame.…
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