It’s during adolescence that confidence develops. However, many teens struggle a lot. So, what’s a good solution? Brazilian Jiu-Jitsu (BJJ) is a great tool. It gives adolescents a great opportunity to develop confidence. This is usually achieved in a structured environment. It entails consistent training and goal-setting. It also requires your child to engage in respectful competition. The activities done in training teach teens how to trust their abilities and handle challenges calmly. They are…
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