Category: Women’s Self Defense

Personal safety has become a growing priority for many women across Washington. Due to this, many of them are looking beyond traditional self-defense classes. They want something more practical and empowering. For this reason, a good number of them are embracing Brazilian Jiu-Jitsu (BJJ) combined with fitness training.  This blend offers a smarter and more effective way to protect oneself in real-life scenarios. It focuses on proven techniques, body control, and leverage. It’s hence very…