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Month: December 2025

Cross-Training BJJ and Muay Thai: Benefits Explained

Martial arts boost self-defense. They also enable you to become physically fit. When it comes to training, most people choose to specialize in one discipline. This works quite well. The main reason behind this is that it gives you the chance to focus deeply on some specific strategies. However, you could be limiting yourself. This is especially true if you want to be a well-rounded martial artist.  It’s for this reason that you should consider…

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BJJ Competition Prep: Training Tips for Washington Athletes

Brazilian Jiu-Jitsu (BJJ) is a highly demanding sport. This is because it requires a unique combination of technical skill and strength. It also demands mental focus and strategic thinking. You could be a seasoned competitor. You may also be a beginner. No matter your level, proper preparation is key.  As an athlete in Washington, you need to have a proper comprehension of the nuances of training and mental preparation. This can make a huge difference…

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