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Category: BJJ

Tacoma BJJ Training: Benefits of Brazilian Jiu-Jitsu for Adults

Brazilian Jiu-Jitsu has recently grown in popularity. This is especially true among adults looking for a challenging and engaging way to improve their overall fitness. In Tacoma, BJJ training equips its students with much-needed self-defense skills. It’s also a full-body workout and a stress reliever. In addition to this, it’s a great path to personal growth.  You could be a complete beginner or someone looking for a new hobby with purpose. Regardless of your objective,…

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Cross-Training Benefits: Why Multiple Martial Arts Matter

In the world of martial arts, focusing on one discipline helps ensure mastery. However, it’s more beneficial to become a well-rounded martial artist. This is where the idea of cross-training comes into play. In fact, it offers a wide range of physical and mental benefits.  You could be a beginner looking to build a well-rounded foundation. You could also be a seasoned fighter looking to sharpen your edge. Regardless of your objective, you should consider…

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BJJ vs. Muay Thai: Which Martial Art Should You Start With?

BJJ and Muay Thai are two incredible forms of martial arts. Each offers a unique approach to combat and personal development. Brazilian Jiu-Jitsu centers around grappling and ground control. It’s also more about submissions. These factors make it ideal for individuals who prefer strategy and technique over brute force. On its part, Muay Thai emphasizes powerful striking. This is usually done using fists and knees. It can also be achieved by implementing elbows and shins.…

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From Canvas to Mat: How BJJ and Muay Thai Transform Your Body

BJJ and Muay Thai aren’t just about fighting. In addition to this, learning these two can really transform your body. The two arts build strength and endurance. They also promote flexibility and confidence.  You could be grappling on the mat. You may also be striking on the canvas. Regardless of the movement, you can be sure that it will challenge your muscles. It will also put your cardio to the test and sharpen your mental…

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Ground and Pound: Combining BJJ Control with Muay Thai Striking

Combat sports have been in existence for thousands of years now. Each form has its own unique philosophies and techniques. For instance, Brazilian Jiu-Jitsu (BJJ) emphasizes leverage and control. It also requires participants to master the ground game with submissions and positional dominance. On its part, Muay Thai is revered for its devastating strikes. This is done mostly using fists and elbows. Knees and shins are also be implemented.  These two disciplines can be blended…

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Master the Clinch: Where BJJ Ground Control Meets Muay Thai

The first time I felt truly helpless in a fight wasn’t when I was mounted or caught in a submission. It was standing up, trapped in a clinch with someone who knew exactly what they were doing. I couldn’t strike effectively, couldn’t escape, and found myself stuck in that uncomfortable no-man’s-land where neither my boxing nor my basic wrestling seemed to work. That moment changed how I approached martial arts forever. The Invisible Battlefield Most…

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From Novice to Competitor: Tacoma’s BJJ Journey for All Ages

I still remember the weight of uncertainty that first evening. Standing barefoot at the edge of the mat, dressed in a borrowed gi that smelled faintly of someone else’s journey, watching bodies flow in choreographed chaos across the floor. The blue belt who’d convinced me to try Brazilian Jiu-Jitsu had made it look effortless. Now, witnessing the live training before my first class, nothing about it seemed simple. That was four years ago. What began…

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Compete Ready: A Guide for Marysville BJJ Athletes

For Brazilian Jiu-Jitsu practitioners in Marysville, the journey from regular training to competition readiness involves more than just drilling techniques. Our growing BJJ community has seen incredible progress over the past few years, with more local athletes stepping onto competition mats across Washington State and beyond. Whether you’re training at Triumph BJJ, Summit Martial Arts, or one of our other excellent local academies, this guide will help you navigate the path from everyday rolling to…

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Why Marysville’s BJJ Scene Is The Pacific Northwest’s Hidden Gem

Between the endless drizzle and the shadow of Seattle’s larger academies, Marysville’s Brazilian Jiu-Jitsu community has been quietly building something special. While the big names in Bellevue and downtown Seattle grab the headlines, this scrappy little city north of Everett is proving that great BJJ can grow anywhere – even in the constant Pacific Northwest rain. The Perfect Storm of Growth Small Town, Big Dreams Most folks driving up I-5 might miss Marysville completely, but…

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Beyond the Mats: How Tacoma’s Tech Workers Are Finding Balance Through BJJ

In the shadow of Mount Rainier, where coffee shops buzz with keyboard clicks and startup discussions, a different kind of networking is taking place on padded mats across Tacoma. Tech workers, from coding wizards to UX designers, are trading their ergonomic chairs for gis and rashguards, finding an unexpected sanctuary in the world of Brazilian Jiu-Jitsu (BJJ). This isn’t just another Pacific Northwest fitness trend – it’s becoming a vital counterbalance to the digital-heavy lives…

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