Category: BJJ Competition Prep

Brazilian Jiu-Jitsu (BJJ) is a highly demanding sport. This is because it requires a unique combination of technical skill and strength. It also demands mental focus and strategic thinking. You could be a seasoned competitor. You may also be a beginner. No matter your level, proper preparation is key.  As an athlete in Washington, you need to have a proper comprehension of the nuances of training and mental preparation. This can make a huge difference…