Category: Muay Thai Training

Muay Thai Training in Washington covers defense beyond the basics: how to block punches, kicks, and even knees, going deeper with the details of great defense. Where to look, so that you can see everything that the opponent throws.  Proper footwork, so you can control the distance management. Hand control, so not only can you stop the punches and the kicks, but also counterattack. Most of all, the secret sauce: great defense, it’s about reaction.…